Techniques

It has been scientifically proven that it’s not a person’s genes but their beliefs that influence their decision-making ability 95% of the time. Most of our beliefs are stored in our subconscious mind. Many of these were instilled by the environment we grew up in. Although they were set up to assist us in life, they influence and often limit how we interact with the world.
EFT

EFT (Emotional Freedom Technique)

Release stress, anxiety and emotional blocks using tapping techniques that calm the nervous system.

Maxtrix Re-Imprinting

Matrix Reimprinting

Rewire limiting beliefs by revisiting and reframing past memories stored in the subconscious.

Psych-K

Psych K

Create fast, lasting change in your beliefs and behaviours through subconscious reprogramming.

Timeline Therapy

Let go of negative emotions and patterns by clearing them from your personal timeline.

NLP

NLP- Neuro-LInguistic Programming

Understand and reshape the way you think, communicate and behave for greater self-mastery.

Coaching

Mindset Coaching

Gain clarity, confidence and direction with personalised coaching to shift your mindset and move forward.